Pear, Strawberry and Yoghurt Smoothie

Here is a super simple delicious smoothie using fresh or canned fruit

You can freeze any extra in ice-lolly molds for a healthy, summery snack for the kids (and the adults)
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Yoghurt and Caramelized Onion Whole Wheat Pasta

Ridiculously tasty!

A quick and easy dish, can be served as a warm hearty meal or a side summer salad
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Cream Cheese and Roasted Chilli Balls

Impress your guests with this easy to make and beautifully presented appetiser
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Loaded Sour Cream Dip

An easy and tasty dip that will compliment any savoury snack.
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Raspberry and Feta Cheese Summer Salad

This salad adds a refreshing spin to a summer's day meal

It's quick, it's easy, and it pops with colour.
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