Here is a super simple delicious smoothie using fresh or canned fruit

You can freeze any extra in ice-lolly moulds for a healthy, summery snack for the kids (and the adults)


1 cup apple cider

1 cup pears (fresh or canned -If canned, drain juice)

1 cup frozen strawberries

1 cup ULTRA FOOD INNOVATIONS Strawberry Yoghurt


Put all ingredients in blender and blend until evenly mixed

Pour into glasses and serve immediately